Pause with Purpose: Live Workshops
Where slowing down becomes your superpower
Stress Management Workshop
Reset. Rewire. Rise
Feeling overwhelmed, burned out, or stuck in survival mode?
This 2-hour interactive workshop is for you! It goes beyond quick fixes to help you truly understand and reset your stress response.
🌿 You’ll learn:
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What stress really is and how it impacts your body and mind
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Why short-term fixes (like vacations or spa days) don’t create lasting change
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Simple, science-backed tools, you can start using immediately to feel more in control and less depleted
And yes – there’s a custom stress planner included.
Let’s just say, if you enjoy a good “Pick Two” combo, you’ll love this part.
✅ Real tools
✅ Real talk
✅ Real change
Perfect for anyone ready to pause with purpose and build sustainable wellbeing.
Law of Attraction
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You can have it ALL
<a ladies special edition>
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